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The Academy at Rowland Ballard

Embody Fitness Hosts Free Foam Roller Class - Kingwood

Embody Fitness Hosts Free Foam Roller Class - Kingwood
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Published: Jun 16, 2014, 7:00pm

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On Wednesday, June 18, 2014, Embody Fitness will host a free educational and interactive foam roller class. Participants will learn how to use foam rollers  to improve flexibility, increase blood flow and circulation and reduce injuries or pain.  (This class will focus on shoulder health.)

Embody Fitness is located at 1574 Kingwood Drive, phone number 281-312-1227.





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