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Free Fitness Classes

Free Fitness Classes

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ckmay77339 Active Indicator LED Icon  OP 
~ 11 years ago   Sep 12, '12 10:00am  
Hello Kingwood,   It's hard to find a time that fits for everyone.  I am working on a Saturday morning class as well, I'll let ya know when that is ready.   Please feel free to come join us, if your new to exercise I have modifications for everything it's fun and a great opportunity to make new friends.  See ya next Wednesday 8:30 am. 4951
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kingwooddiscgolf Active Indicator LED Icon 13
~ 11 years ago   Sep 12, '12 10:16am  
Saturday class would be great.  4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 11 years ago   Oct 9, '12 9:34pm  
Ok Kingwood come out and sweat with me in the morning.  8:30 a.m. Good Shepherd Church on Woodland Hills.  Bring hand weights and a mat,  Free for everyone  See ya then.   4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 11 years ago   Nov 27, '12 6:45pm  
Don't forget Good Shepherd fit group meets every Wed at 8:30 am open and free to anyone. Just need hand weights and a mat/towel. Come work off those holiday calories with us. 4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 10 years ago   Apr 22, '13 10:24pm  
Good Shepherd Fit Group still going strong. Free every Wednesday 8:30 am. Come join us. 4951
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mardigrasman Active Indicator LED Icon 12
~ 10 years ago   Apr 23, '13 6:26am  
bump 4951
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Celticdragonfly Active Indicator LED Icon
~ 10 years ago   Apr 23, '13 8:20pm  
Library community room is a good location too; I am going Friday to talk to them & reserve it for Free Yoga sessions & kids yoga and hoop sessions. 4951
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mardigrasman Active Indicator LED Icon 12
~ 10 years ago   Apr 24, '13 6:36am  
bump  again......... 4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 10 years ago   May 29, '13 10:00am  
Our fit group has moved to Friday's now. 8:30 am. Good Shepherd Church. This Friday we are doing Brazilian Butt Lift. Come join us. Free to anyone 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   May 29, '13 12:09pm  
[ Removed By Request. ] 4951
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mpjp0907 Active Indicator LED Icon 12
~ 10 years ago   May 29, '13 12:14pm  

- - - - - - - -
>> Our fit group has moved to Friday's now. 8:30 am. Good Shepherd Church. This Friday we are doing Brazilian Butt Lift. Come join us. Free to anyone
 
@ckmay77339: do I have to participate or can I just watch? Emoticon
 
@mm4731:
 
Emoticon 4951
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Love2Run Active Indicator LED Icon 9
~ 10 years ago   May 29, '13 1:23pm  
How are plans for a Saturday class coming along?  Or even an evening class during the week?  Us working folk can't make your weekly daytime get togethers.  But I know I could benefit from them!  Emoticon 4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 10 years ago   May 29, '13 2:35pm  
Lol participation is encouraged. 4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 10 years ago   May 29, '13 2:38pm  
I would love to try and accommodate everyone however I already teach 20 classes a week and its hard to squeeze in more. When you get a day off please join us. 4951
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