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Free Fitness Classes

Free Fitness Classes

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Grimmie Active Indicator LED Icon 3
~ 11 years ago   Aug 22, '12 12:26am  
Will the classes be completely free, or will we be asked to buy accessories? (or sign up for paid classes or other R.I.P.P.E.D products?) This almost sounds too good to be true. I'm interested in free classes, but I don't want to attend if it's only a sales pitch during workouts. I would like to know more about your core classes once you find out more information from the church Emoticon Thanks in advance. 4951
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hardzep Active Indicator LED Icon 10
~ 11 years ago   Aug 22, '12 12:26am  
Before 2pm week day.  4951
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sassy Active Indicator LED Icon
~ 11 years ago   Aug 22, '12 8:53am  
Lookng forward to more details.. I would love a class/classes that I could attend on a regular basis on various days while i'm in town, morning, noon or night or all three will eventually work into my schedule(told you i have a crazy schedule!).. semi 'normal'! thanks.. 4951
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kingwooddiscgolf Active Indicator LED Icon 13
~ 11 years ago   Aug 22, '12 8:59am  
Anytime after 5:30 PM. 4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 11 years ago   Aug 23, '12 9:04am  
The classes will be totally free, no selling.  I have a passion for health and fitness and have been in the industry for 20 years.  I teach locally at 6 different gyms and want to give back to the community.  The class R.I.P.P.E.D. that I will be teaching only requires a set of dumbells or a resistance band.  If you don't have either you can buy them at Sports Authority or Academy.   Also a mat or towel to lay down on.   That's it Emoticon I have a meeting at 11:00 today with Good Shepard Church and will have more details this afternoon.  I'm so excited and I hope to make a new group of friends that are as excited about this as I am.  Carolyn 4951
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duchess Active Indicator LED Icon 9
~ 11 years ago   Aug 23, '12 8:17pm  
Woohoo let's get ready to rumble.....I'm in I can give notice at my gym....notify my other place.... 4951
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duchess Active Indicator LED Icon 9
~ 11 years ago   Aug 23, '12 8:18pm  
Woohoo let's get ready to rumble.....I'm in I can give notice at my gym.... 4951
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DiverDude Active Indicator LED Icon 15
~ 11 years ago   Aug 24, '12 2:07am  
  This sounds fun!   I can't make promises or set plans but if I'm home, I'd be interested. 4951
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modancing4 Active Indicator LED Icon
~ 11 years ago   Aug 24, '12 1:30pm  
 
This would be awesome!
 
My availability:  Monday & Wednesday anytime after 4pm
                           Saturday sometime in the morning like 9am
  4951
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lukesmommie2012 Active Indicator LED Icon  New Member
~ 11 years ago   Aug 24, '12 6:43pm  
Check with the marketing team at kingwood medical center 4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 11 years ago   Aug 25, '12 7:22am  
I'm going to start with only 2 classes a week to see what the interest is like a morning and a night class, thanks 4951
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60up77345 Active Indicator LED Icon  New Member
~ 11 years ago   Aug 25, '12 8:28am  
I have been trying to get to some sort of group exercise without paying too much. This is great. I'm retired and have a lot of free time. Weekday mid morning will be fine. But I am flexible. Thanks for doing it for us and the community. 4951
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kwdmomof3 Active Indicator LED Icon  New Member
~ 11 years ago   Aug 25, '12 12:42pm  
I would love to also! Please send me any details as they come! 4951
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ckmay77339 Active Indicator LED Icon  OP 
~ 11 years ago   Aug 29, '12 9:28am  
Hi everyone I have created a group on facebook "Good Shepard Fit Group" please join for up to date info and discussions/tips, etc.  Looking to begin next Wednesday at 8:30 a.m. first class.  4951
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modancing4 Active Indicator LED Icon
~ 11 years ago   Aug 29, '12 1:42pm  
Hi everyone I have created a group on facebook "Good Shepard Fit Group" please join for up to date info and discussions/tips, etc.  Looking to begin next Wednesday at 8:30 a.m. first class. 
@ckmay77339: Once you iron out the days and times, maybe you can also look into putting them as an event on kingwood.com so we can keep updated for those of us that don't get on facebook much. 4951
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