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Diet Foods Make You Fat

Diet Foods Make You Fat

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by: FoFa Active Indicator LED Icon 17 OP 
~ 6 years ago   Apr 26, '17 12:59pm  
So, it turns out, diet foods are bad for you.
 
So the science of low fat, is bunk, when replaced by high carb foods.
 
But i think we sort of knew that.
 
Wonder if these are the same scientists that say global warming is man made?
 
Story
4951
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ZMAN Active Indicator LED Icon 10
~ 6 years ago   Apr 26, '17 1:03pm  
I always think its funny when a less than fit person orders the biggest unhealthiest fattiest thing on the menu and a "diet" soda. Like its going to help them offset the 3000 calorie meal they are about to eat. 4951
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ET Active Indicator LED Icon 17
~ 6 years ago   Apr 26, '17 1:13pm  
Almost everything makes you fat. It's the fuel in versus out that people don't grasp. 4951
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donnatella Active Indicator LED Icon 13 Forum Moderator
~ 6 years ago   Apr 26, '17 1:16pm  
and a "diet" soda.
 
@ZMAN: Some people prefer the taste of diet soda over the full sugar version, regardless of the food they order. Actually, when dieting, diet sodas as one of the first things to go, since they make you crave more sweets than almost anything else.
 
4951
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Retired_Engineer Active Indicator LED Icon 13
~ 6 years ago   Apr 26, '17 1:50pm  
For decades, margarine was touted as much healthier than butter. Then we found out that it has the same amount of calories and trans-fats in margarine are worse for cholesterol than butter.Just about everything that is labelled "Low Fat" or "Non Fat" is high in carbs.Just about everything that is labelled "Low Sugar" or "No Sugar" can still contain High Fructose Corn Syrup or other sweeteners and is usually loaded with fat and/or carbs.Diet food is a joke. 4951
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Ebola Active Indicator LED Icon 9
~ 6 years ago   Apr 26, '17 3:28pm  
Stop eating lose weight. 4951
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BooBear Active Indicator LED Icon 16
~ 6 years ago   Apr 26, '17 4:29pm  
I always think its funny when a less than fit person orders the biggest unhealthiest fattiest thing on the menu and a "diet" soda. Like its going to help them offset the 3000 calorie meal they are about to eat.
 
@ZMAN:
 
Its not offsetting it but is IS 500 fewer calories. Every little bit helps.
 
If I'm going to drink something with no calories, id just go with water or tea.
 
4951
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ET Active Indicator LED Icon 17
~ 6 years ago   Apr 26, '17 4:39pm  
Stop eating lose weight.

@Ebola:
 
 
Stop eating die.Less eating lose weight. 4951
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beastmode Active Indicator LED Icon 12
~ 6 years ago   Apr 26, '17 4:40pm  
Stop eating crap or anything that says diet. Eat good meals and exercise 3-4 times a week. There is no other way. And if you drink wine or beer, better be running like 5 miles a day to burn that stuff off otherwise you will get fat and gross. 4951
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donnatella Active Indicator LED Icon 13 Forum Moderator
~ 6 years ago   Apr 26, '17 4:50pm  
Stop eating crap or anything that says diet. Eat good meals and exercise a 3-4 times a week. There is no other way. And if you drink wine or beer, better be running like 5 miles a day to burn that stuff off otherwise you will get fat and gross.
 
@beastmode: Real, whole, good foods in their natural state or with very little alteration or processing. This doesn't mean raw rabbit food, either. Grill meats, steam or roast veggies with natural, non-process seasonings and fats. Limit starches but when you do have them, stick to the naturally grown kind vs. breads, tortillas, etc.
 
Did it grow this way? If so, good...enjoy it.
 
Also, good whole foods do not come in a box and sit on a grocery shelf for weeks or months. They are fresh and perishable.
4951
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BooBear Active Indicator LED Icon 16
~ 6 years ago   Apr 26, '17 5:09pm  
But brownies and wine are so good!! 4951
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foxymama Active Indicator LED Icon 14
~ 6 years ago   Apr 26, '17 5:35pm  
This is old news.  Eating plant based is the way to go.  4951
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princecharming Active Indicator LED Icon 5
~ 6 years ago   Apr 26, '17 5:39pm  
Bud light makes me have a little beer belly but nothing makes me far fortunately 4951
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CantStandTex Active Indicator LED Icon 7
~ 6 years ago   Apr 26, '17 5:59pm  
Oh good, because I thought it was all the booze and burgers from the weekend. 4951
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DVaz Active Indicator LED Icon 8
~ 6 years ago   Apr 26, '17 7:06pm  
Diet soda CANNOT make you gain weight.  1)  It has zero calories2)  The artificial sweetener has almost ZERO affect on insulin levels.The reason people can gain weight drinking diet soda is that many of these persons believe that drinking diet soda cancels out eating Big Mac's & fries all day. 4951
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BooBear Active Indicator LED Icon 16
~ 6 years ago   Apr 26, '17 7:13pm  
Alcohol neutralizes the calories in food. 4951
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