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Healthy lifestyle

Healthy lifestyle

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by: topcat Active Indicator LED Icon 12 OP 
~ 8 years ago   Jun 12, '15 11:47am  
After hitting rock bottom yesterday with my hot pocket lettuce wrap, and talk of my world famous kit kat peanut butter sandwich, I have started up again with my healthy lifestyle.  I want to lose 30 pounds, but that is not my main focus. I want to live FOREVER!!! @Zokomo We should walk the dogs. @Jessica, @cgm10sne1 and @BooBear We should do some water aerobics or synchronized swimming or something @mgw300e We should ride bikes.  I can't do this alone, people! I need support.  @BooBear Want to hit the YMCA again?  Anyone else want to get active with us? 4951
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lola Active Indicator LED Icon 17
~ 8 years ago   Jun 12, '15 11:50am  

4951
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BBQguy Active Indicator LED Icon 9
~ 8 years ago   Jun 12, '15 11:54am  
Anyone else want to get active with us?
 
@topcat: I'm game! I've lost 60lbs in the last 2.5 months, but it slowed down recently. Exercise would help speed that along for sure. Emoticon 
4951
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Annie Active Indicator LED Icon 18
~ 8 years ago   Jun 12, '15 11:55am  

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>> Anyone else want to get active with us?
 
@topcat: I'm game! I've lost 60lbs in the last 2.5 months, but it slowed down recently. Exercise would help speed that along for sure. Emoticon 
 
@BBQguy:
 
You are awesome! 4951
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BBQguy Active Indicator LED Icon 9
~ 8 years ago   Jun 12, '15 12:01pm  

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>>
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>> Anyone else want to get active with us?
 
@topcat: I'm game! I've lost 60lbs in the last 2.5 months, but it slowed down recently. Exercise would help speed that along for sure. Emoticon 
 
@BBQguy:
 
You are awesome!
 
@Annie: No, I'm just really fat and it comes off easy! Emoticon  
@topcat is awesome for the activity pep rally. Emoticon  4951
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SenseOfHumor Active Indicator LED Icon 2
~ 8 years ago   Jun 12, '15 12:10pm  

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>> Anyone else want to get active with us?
 
@topcat: I'm game! I've lost 60lbs in the last 2.5 months, but it slowed down recently. Exercise would help speed that along for sure. Emoticon 
 
@BBQguy:
 
You are awesome!
 
@Annie: No, I'm just really fat and it comes off easy! Emoticon  
@topcat is awesome for the activity pep rally. Emoticon 
 
@BBQguy: Give yourself some credit!  That is awesome and I wish I could do the same.  And since you love to cook that has to make it harder.  I am proud of you!
4951
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dotti573 Active Indicator LED Icon 15
~ 8 years ago   Jun 12, '15 12:17pm  

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>> Anyone else want to get active with us?
@topcat: I'm game! I've lost 60lbs in the last 2.5 months, but it slowed down recently. Exercise would help speed that along for sure. Emoticon 
@BBQguy: You should be proud of that.  That's a big accomplishment and sometimes they say it does taper off but if you keep it up you will keep going.  Congrats to you! 4951
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Zokomo Active Indicator LED Icon 6
~ 8 years ago   Jun 12, '15 12:18pm  
@topcatI am ready to walk any time! 4951
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dotti573 Active Indicator LED Icon 15
~ 8 years ago   Jun 12, '15 12:19pm  
You guys used to do the morning walks before we had a dog.  Mine is a lunatic anytime she goes for a walk but I would love to join if it was either in the evening or in the morning on Saturdays or late afternoon on Sunday. 4951
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BooBear Active Indicator LED Icon 16
~ 8 years ago   Jun 12, '15 12:25pm  
Don't go involving me in your shenanigans @topcat ! 4951
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lola Active Indicator LED Icon 17
~ 8 years ago   Jun 12, '15 12:26pm  
   4951
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ruk72 Active Indicator LED Icon 17
~ 8 years ago   Jun 12, '15 12:36pm  
Paleo Paleo Paleo!!!!! 4951
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MarT Active Indicator LED Icon 9
~ 8 years ago   Jun 12, '15 12:58pm  
I started a new diet this week after my other attempts this year haven't yielded results. I have done just about every diet under the sun, usually I can low carb and lose weight, but that has stopped working.
 
New one is "The Appetite Solution", made sense to me, we'll see. First two weeks you have to eat exactly as he says and no exercise that you haven't already been doing. I can't actually eat all of it, so he says protein first. After that it boils down to a high protein, no/very low simple sugar. But not high fat like Atkins.
 
If I gain weight I'll be **** off, lol.
 
The author is a bariatric doctor. Generally doctors aren't all that informed about nutrition and metabolism, but it's his specialty.
 
Okay, I confess, the no booze is the hardest part! 4951
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BBQguy Active Indicator LED Icon 9
~ 8 years ago   Jun 12, '15 1:09pm  
Mine is a lunatic anytime she goes for a walk
 
@dotti573: We have one like that...Buddy! He is flat out certifiable when he leaves the house. On the other hand, the other two love it. The basset(Beaux) especially likes getting out...He's a ladies man. Emoticon 
4951
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ET Active Indicator LED Icon 17
~ 8 years ago   Jun 12, '15 1:14pm  
Bassets are lovers. 4951
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ctl74 Active Indicator LED Icon 10
~ 8 years ago   Jun 12, '15 1:20pm  

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>>
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>>
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>> Anyone else want to get active with us?
 
@topcat: I'm game! I've lost 60lbs in the last 2.5 months, but it slowed down recently. Exercise would help speed that along for sure. Emoticon 
 
@BBQguy:
 
You are awesome!
 
@Annie: No, I'm just really fat and it comes off easy! Emoticon  
@topcat is awesome for the activity pep rally. Emoticon 
 
@BBQguy: WTH? Am I going to recognize when I see you next?! Proud of you, my friend!!
4951
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