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Fitness Done Right in Kingwood Texas

Fitness Done Right in Kingwood Texas

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Ginger Miller, NASM CPT, CES, PES
20+ years in my industry
  • Certified Master Trainer
  • Sports Performance Specialist
  • Sports Medicine
  • Corrective Exercise Specialist
  • Cardio for Weight Management Specialist
  • Cardio for Fitness Specialist
  • Cardio Specialist for Sports Performance
  • TRX Certified Individual & Group Instructor
  • CPR/AED Certified
  • Certificate in Senior Fitness and Nutrition
  • Certified in Fitness Nutrition
  • Functional Training

Fitness Done Right Coupons:

Free Fitness Session
Fitness Done Right
Call today to schedule a FREE complimentary session 713-502-8974.





Discover the benefits of working with a personal trainer.



From designing a customized workout and meal plan to providing ongoing motivation and support, a personal trainer is dedicated to helping you achieve your specific fitness goals.
SERVICES
  • Cardio & Strength Training
  • TRX Suspension Training
  • Core and Balance Training
  • Flexibility Training
  • Corrective Exercise
  • Nutritional Counseling
  • Comprehensive Goal Tracking
  • One-on-One Private Training
  • Partner/Couples Training
  • In Home or Gym Training


THE 5 COMPONENTS OF FITNESS
  • Food Intake - Learn to eat smarter
  • Cardio - Achieve maximum results and improve your cardiovascular health
  • Supplements - Enhance proper nutrition without excess calories
  • Resistance Training - Transform your body into a calorie burning machine
  • Professional Consultation - Motivation, education, success


H.I.I.T. = High. Intensity. Interval. Training.

30 minute Intense Interval Training is all it takes!






Certified TRX Suspension Trainer

Full-body Low to no impact that builds muscle and strength




CHALLENGE YOUR BODY & DISCOVER YOUR BEST SELF!


Staying fit isn't just about looking great. It's about being your best self. Sometimes it can be daunting to eat the right foods or head
to the gym for an hour of high-impact cardio.

If you need motivation to exercise, just consider some of the many lifesaving benefits of working out regularly and
maintaining healthy nutrition.

Unlock the power of fitness!




Call today to schedule an appointment

(713) 502-8974

or


Click here to email me with your questions


What our clients are saying...











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