| Our Kingwood Location Features:
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| Learn to use body mechanics like footwork, core mobility and blazing hand speed in our kickboxing classes. Elite MMA Kingwood offers programs for all levels, from beginners to world champions, in a safe and fun-filled environment. | Adult Kickboxing  |
Youth Mixed Martial Arts | Each Youth MMA class
is geared towards learning basic techniques such as punches,
take-downs, high and low kicks, joint-locks, and throws that improves
balance, boosts confidence and builds healthy competition. Other tactics taught are light striking, finishing holds and control. |
Adult Brazilian Jiu Jitsu Brazilian Jiu Jitsu (BJJ) is a dynamic martial art that leverages mental acuity and the power of self-defense. Jiu Jitsu or “gentle art” employ effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. Accomplish physical fitness, discipline,and teamwork in a motivated community of MMA practitioners. |  |
 | Kids Brazilian Jiu Jitsu Jiu Jitsu or “gentle art” employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. After mastering this skill, kids will never be picked on again, as well as tend to carry a much higher self esteem. Brazilian Jiu Jitsu is a martial art that leverages mental acuity along with the power of self-defense and confidence. |
Self Defense Dispel vulnerabilities with ready-to-use self-defense tactics, body mechanics and strategies gaining leverage against your attacker. Train with the best. | Boxing Also known as the “Sweet Science”, classic boxing is a great self-defense program which utilizes proper body mechanics including footwork, core mobility, and blazing hand speed. |
| Hours: Mon - Thurs: 12 pm - 9 pm Friday: 3 pm - 9 pm Saturday: 10 am - 1 pm |
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