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Heathur's Message Board Posts:   ( 8132 )
Day 2 of 90 day weight loss plan     01/08/2015
@Heathur: @cgm10sne1 :)... More »
Day 4 weight loss plan     01/08/2015
@cgm10sne1: 20 blueberries is a serving & if you're weighing your meat, 3-4oz. I'll see if I... More »
Day 3. 90 day challenge     01/07/2015
@analogkid: My legs are the strongest part of my body. I'm able to leg press 360. It's doabl... More »
Day 3. 90 day challenge     01/07/2015
BREAKFAST: Protein shake (powder with the water.) LUNCH: 3 oz crock pot chicken, 1/2 C steamed brow... More »
iPhone pedometer     01/07/2015
How do I turn on the step tracker for the iphone? I've never used it before but I'm curious!... More »
Day 2 of 90 day weight loss plan     01/06/2015
DH just confessed to me that he gained 16 lbs over the holidays! He works at a hospital where they'r... More »
Rekindling a previous relationship......     01/06/2015
What initiated this rouse? Why did it end last time? History?... More »
Administrator/moderator Action Needed     01/06/2015
When someone disagrees with you & discusses a topic of their choosing (pit bulls in this case) on a ... More »
Day 2 of 90 day weight loss plan     01/06/2015
@cgm10sne1: You are doing SOOOO well! So proud of you! My rule of thumb is that if I'm not s... More »
Day 2 of 90 day weight loss plan     01/06/2015
@Jpgurl: Do you ever teach at Park Lakes Gold's???... More »
Day 2 of 90 day weight loss plan     01/06/2015
Breakfast: Premier protein shake Lunch: 4oz grilled chicken, 1/2 cup baked broccoli, 1/2 cup steame... More »
Day 2 of 90 day weight loss plan     01/06/2015
@cgm10sne1: I aim for about 60g of protein daily. The protein shake I drink alone is 30g pro... More »
I think I may be     01/06/2015
@WskyTngoFxtrt: When it's me, absolutely yes. I got it right the first time. 1 & done!... More »
I think I may be     01/06/2015
@WskyTngoFxtrt: GROSS!!! Why would you say that to me?!?!?! lol. ... More »
90 days....anyone else want to     01/06/2015
-SUPPLEMENTS- What supplements does everyone take?? I've just been doubling up on multivitamins sin... More »
I think I may be     01/06/2015
Slightly obsessed with taking pics of my cat. He's just so damn cute!! It isn't a recent problem, ju... More »
90 days....anyone else want to     01/06/2015
Lost a lb! 11 more to go!! Like I said though, I was already eating healthy, working out, & losing... More »
Medical people     01/05/2015
To all the peeps in the medical field, which is better to clean nasty boo boo's with: alcohol or per... More »
90 days....anyone else want to     01/05/2015
@cgm10sne1: I just deleted the app last week because I didn't care for it. And a KW Gold's m... More »
90 days....anyone else want to     01/05/2015
@cgm10sne1: THAT IS SO AWESOME!! Congrats!! We joined last May & I've not stopped. We go to ... More »




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