I need more exercise
@FoFa:
Me too. Walking the dogs is exercise. You like that. Just pick up the pace next time. Add some music too.
Try getting a trainer or workout with a friend or your daughter.
Do sit ups, push ups, jumping jacks and/or lunges during commercials. Or do them one session per hour while at work or online.
Take the stairs more. Walk the stairs during a lunch break.
Just some ideas.
4951