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>> Wow I used to take Benedril caps and they helped me sleep so much. After I got in my late 40's my heart would race and race and had to stop. I miss those  ):  I have a tough time sleeping also.
@Ann2800:
Try melatonin. No comparison to sleepiness of benadryl but the fog of benadryl and ambien don't hang over your head.
@Annie: Hi Annie, I tried Melatonin and I slept well. My blood pressure went up. I take blood pressure medication and didi not realize it would do that. ): Don't know what to take.
@Ann2800
I don't remember that being a problem for me. Ask the pharmacist for information and if it could be the cause. I know that you definitely want to avoid the Ambien fog. It made me forget alot!
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