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juicing vs blending

juicing vs blending

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by: mogopups Active Indicator LED Icon 10 OP 
~ 10 years ago   Oct 26, '13 7:53pm  
Does anybody do either?  I have been doing both lately.  The juicer is much harder to clean but easier to drink. 4951
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pharlap Active Indicator LED Icon 13
~ 10 years ago   Oct 26, '13 9:19pm  
My sister has a Nutri-Bullet and LOVES LOVES LOVES it!!!  I am going to be getting one in the next few weeks....I need to learn some recipes to use.  Emoticon 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Oct 26, '13 9:24pm  
[ Removed By Request. ] 4951
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FoFa Active Indicator LED Icon 17
~ 10 years ago   Oct 26, '13 9:30pm  
Juice has less fiber and nutrients than blended whole.Guess it depends what you like. 4951
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mogopups Active Indicator LED Icon 10 OP 
~ 10 years ago   Oct 26, '13 10:14pm  
Juice has less fiber and nutrients than blended whole.Guess it depends what you like.
 
@FoFa: Why do you say less nutrients?  I figure when juicing you use more veggies since with blending the fiber fills you up.
I like both but tonight I juiced because DS needed a pick me up.  However he didn't drink much juice.  I on the other hand drank too much since they didn't drink much. 4951
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FoFa Active Indicator LED Icon 17
~ 10 years ago   Oct 26, '13 10:44pm  
Why do you say less nutrients?
 
@mogopups: The "fiber" part usually have some nutrients the non-fiber parts do not.
Also typically you also take in more calories with plain juice because you do not have the filler from the fiber.Now I am not saying it is all that big a deal, I don't do either because there typically too many calories in them the way I like them.You won't see me drinking grass (yech), so for me I just stay away all together. 4951
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Katiemcg Active Indicator LED Icon 4
~ 10 years ago   Oct 26, '13 11:02pm  
I juice because I find with blending, I use more fruit, so it's too much sugar. I don't have a blender that blends veggies. But when I juice, I tend to do about 80% veggies, 20% fruit. I like it and don't mind cleaning the juicer. It comes apart and goes back together easily. 4951
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KTownTexican Active Indicator LED Icon 11
~ 10 years ago   Oct 27, '13 2:49pm  
Juice 4951
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fcabanski Active Indicator LED Icon 16
~ 10 years ago   Oct 27, '13 6:08pm  
Blending is better.  Steroids have negative side effects. 4951
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Okiedokie Active Indicator LED Icon 11
~ 10 years ago   Oct 27, '13 6:12pm  
I do both and go through periods of liking one more than the other.  I love spinach and kale when blending.  I need more protein so I blend more than juice(I add flax seed and non fat greek yogurt)   4951
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