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Diet = Terrible Headache

Diet = Terrible Headache

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by: GoldenGirl Active Indicator LED Icon 15 OP 
~ 10 years ago   Aug 22, '13 11:04am  
Started a diet and have had the worst headache for the past two days...uggggg  I guess I am being tested.... Part of me things a big juicy burger would make it go away... ha ha 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Aug 22, '13 11:09am  
[ Removed By Request. ] 4951
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Fallon Active Indicator LED Icon 18
~ 10 years ago   Aug 22, '13 11:52am  
Removed By Request 4951
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taramay Active Indicator LED Icon 14
~ 10 years ago   Aug 22, '13 12:17pm  
Try eating some pickles or olives. Seriously! That's what took care of my headaches when I was pregnant. 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Aug 22, '13 12:19pm  
[ Removed By Request. ] 4951
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taramay Active Indicator LED Icon 14
~ 10 years ago   Aug 22, '13 12:21pm  

- - - - - - - -
>> Try eating some pickles or olives. Seriously! That's what took care of my headaches when I was pregnant.
 
@taramay: did you ever eat then together?
 
@mm4731:
 
I only ate olives. A lot of them. 4951
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pharlap Active Indicator LED Icon 13
~ 10 years ago   Aug 22, '13 1:12pm  
I agree with the fact that your body is telling you that you need to eat something.  Emoticon  Good luck on your diet!! 4951
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WJo Active Indicator LED Icon 13
~ 10 years ago   Aug 22, '13 1:34pm  
a big juicy burger would not make you fall off your diet as long as it's just the burger. Skip the bread, mayo & cheese  , you can have the tomato & lettuce   .Good luck on your diet . I lost 14 lbs. on my diet in 10 days , but as soon as I stopped the diet it all came right back ...sigh. 4951
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analogkid Active Indicator LED Icon 3
~ 10 years ago   Aug 22, '13 1:46pm  
Make sure too that you are hydrating adequately, which can also help provide a brief filling for the stomach and helping to stave off hunger pangs.  People tend to freak out when cleaning up their diet (not the same as "going on a diet") and they get a bit hungry.  It's okay to be a little hungry occasionally - it's part of your body adapting.  Part of our problem is having so much access to any kind of food that we are used to immediate satiation. 4951
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monyhoney Active Indicator LED Icon 17
~ 10 years ago   Aug 22, '13 1:52pm  
Power through the headache, don't eat that burger!
 
I know, easy for me to say. But make yourself proud and eat a piece of celery or something healthy. 4951
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GoldenGirl Active Indicator LED Icon 15 OP 
~ 10 years ago   Aug 22, '13 2:54pm  
what kinda diet? did you give up caffeine?
 
@mm4731:
I am on Medifast so I gave up damn near everything... Yes no caffine....  I have been drinking lots of water...  And I am eating every two hours.. but is is packaged food that tastes like cardboard.. ha ha    Oh well it is my fault for letting my weight get away from me....  Now I pay the price.. 4951
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analogkid Active Indicator LED Icon 3
~ 10 years ago   Aug 22, '13 3:07pm  
Are you comfortable with the ingredients and nutritional makeup of the food?  Good food (read food that is good for you) shouldn't taste like cardboard. 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Aug 22, '13 3:33pm  
[ Removed By Request. ] 4951
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Love2Run Active Indicator LED Icon 9
~ 10 years ago   Aug 22, '13 3:50pm  
Everyone responds differently to diets but I'm so wary of 'special food' diets.  You may be successful but it's doubtful anyone STAYS on these special food diets for the rest of their lives, so the extra weight will undoubtedly come back.  I've heard of great results with WeightWatchers, but I think they focus a lot on portion control as well as what you eat.  I also think they encourage healthy, home-cooked fresh food with lots of vegetables & fruits. 4951
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Grimmie Active Indicator LED Icon 3
~ 10 years ago   Aug 23, '13 1:08am  
Maybe you have a headache because your body is detoxing and craving the items you're omitting. Or maybe you are dehydrated. I wouldn't eat  anything like a burger. If you feel hungry, try carrots and celery with about 1 tablespoon of creamy peanut butter. I'd also drink plenty of water, even more than you think you should. You could make flavored water if plain water seems boring. There are plenty of good recipes online. My favorite includes mixing cucumber, lemon and mint in a pitcher overnight. 4951
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clizo Active Indicator LED Icon
~ 10 years ago   Aug 23, '13 6:22am  
[ Removed By Request ] 4951
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