a joke ? a blessing? a story about a trip ? anything you think would be of interest to someone else?  I use cornstarch instead of flour when I make gravy because it's lighter & makes a better gravy without lumps 4951
Took my chubby diabetic kitty back to the vet yesterday for bloodwork & not only has she lost a lb in 2 weeks but her glucose levels were normal! No insulin for my Samantha. 4951
I don't know if it's just me, but since I am at Gold's Gym in Kingwood every night, I see new folks signing up to join all the time. Maybe it's a sign that they, just like myself a shy 6 1/2 months ago decided to finally do something to improve my health & lose weight~~~55 lbs to date~~~ goal is 100! The best way to achieve this ( if you can swing it) is to get with a trainer and dedicate yourself to your goals, it's well worth it! 4951