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Plantar Fasciitis - Page 2



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ouch i had it.  i had to use tennis shoes for a long time.  no walking barefoot also.  i couldn't use flat shoes either.....

Mar 6, 2012 - 12:48 pm
duchess
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I added an orthotic for plantar fasciitis and my foot was worse that night so I haven't used it again...
Some days are better than others.

Mar 6, 2012 - 01:36 pm
mogopups
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Flip flop are bad because people tend to grip their toes instead of letting the fascia stretch.



Mar 6, 2012 - 01:37 pm
mogopups
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I have been stretching it but I haven't stopped the tennis either and yesterday I stretched it a little much on the court. So it is hurting today.

Mar 6, 2012 - 01:37 pm
mogopups
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Might have to see Dr. Miller. Thanks for th referral. Hoping the Pregnanacy doesn't make my feet worse.

Mar 6, 2012 - 03:04 pm
N+T
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Airrosti is the best. http://www.airrosti.com/whatisairrosti.php    800-404-6050  My daughter has gone to them several times for ankle sprains. 

Mar 6, 2012 - 03:09 pm
Pickydog
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I just picked up a brochure for one around here and was wondering about it.  who did she go to?


Mar 6, 2012 - 04:12 pm
mogopups
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My dh wore a Boot for quite a while back when he had it.. Not sure if he had the surgery or not.... I don't think so.

Mar 6, 2012 - 04:15 pm
GoldenGirl
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I used fit flops every where in the house and as much as possible during the summer. It went away. Had it in both of my heels. I continue to where the fit flops. It worked better for me than the inserts.

Mar 6, 2012 - 07:18 pm
e
e
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I used fit flops every where in the house and as much as possible during the summer. It went away. Had it in both of my heels. I continue to where the fit flops. It worked better for me than the inserts.

Mar 6, 2012 - 07:21 pm
e
e
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I have it and the only thing that helps is sketcher walk fits. No pain when wearing them.




















Mar 6, 2012 - 09:35 pm
mydaddy
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I have it as well. Before you spend a couple of hundred dollars on orthotics try
http://www.superfeet.com/products/Green.as
Don't just try to drop them in your shoes and run a couple of miles. Use them in your shoes a couple of hours a day and increas as more as tolerated.
http://thesock.com/
Sleeping in these help also.
Hope you get some relief!

Mar 6, 2012 - 11:41 pm
kimmyd
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Oh and I was also given the RX
http://voltarengel.com/consumer/default.as
It is used for osteoarthritis. But it really help me when I was really gurting.

Mar 6, 2012 - 11:50 pm
kimmyd
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I've had it off and on for years. I'm a fitness professional so no way to avoid it once I've irritated it. I bought the M.E.L.T. Method- its a Exercise program that uses little balls of varying sizes and hardness to message the feet- very helpful. Also I recently went to Luke's Locker in the Woodlands for new running shoes- Raymond there showed me a different way to lace and tighten certain laces more than others to help. I've been doing that for a week and it has really helped! I make sure I have a shoe with really good arch support. I've been lucky and haven't had to seek out a doc yet

Mar 7, 2012 - 08:27 am
Jpgurl
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I have heard many good comments about lukes.

there is a store with the name feet in it that people have been talking about I think there is one down 1960 towards champions.

Mar 7, 2012 - 08:39 am
mogopups
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