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Sleepless night

Sleepless night

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by: humblelady Active Indicator LED Icon  OP 
~ 7 years ago   Dec 2, '16 3:25am  
Don't you hate them? What do you do when you can't sleep? 4951
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princecharming Active Indicator LED Icon 5
~ 7 years ago   Dec 2, '16 3:35am  
Don't you hate them? What do you do when you can't sleep?
 
@humblelady:
Watch tv and be looking out
 
4951
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Annie Active Indicator LED Icon 18
~ 7 years ago   Dec 2, '16 5:27am  
Change the temperature in the house. That is often the case.
 
Change scenery. Go to the couch or guestroom for a while. 4951
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buffaloglenn Active Indicator LED Icon 11
~ 7 years ago   Dec 2, '16 7:55am  
I exercise enough that I haven't had any sleep problems except from jetlag in a decade or so.  Try exercise during the day, no caffeine after about 2 pm, and go to bed about the same time each night.  That's my formula, but I'm not a doctor. 4951
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farrell Active Indicator LED Icon
~ 7 years ago   Dec 2, '16 8:14am  
Whiskey 4951
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SmurfySuzi Active Indicator LED Icon 7
~ 7 years ago   Dec 2, '16 8:30am  
Moving to the couch usually works for me. 4951
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starryskies67 Active Indicator LED Icon 2
~ 7 years ago   Dec 2, '16 8:33am  
I've done old-school remedies...warm milk, lavender baths, Nyquil... 4951
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gigem09 Active Indicator LED Icon 7
~ 7 years ago   Dec 2, '16 8:39am  
Nyquil works wonders for me when I can't sleep. Too bad I can't take it every night. 4951
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mutton Active Indicator LED Icon 9
~ 7 years ago   Dec 2, '16 8:44am  
Look for me goose of course! 4951
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MarT Active Indicator LED Icon 9
~ 7 years ago   Dec 2, '16 9:20am  
If you are a female of a certain age, hot flashes are notorious for waking you up from deep sleep and it's hard to get back to sleep. Last summer for awhile, I kept the downstairs at 68 and slept well. Kinda pricey though. I move to the couch, or if hubby isn't here I'll turn on the tv, that usually helps. 4951
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TheTruthHurts Active Indicator LED Icon 12
~ 7 years ago   Dec 2, '16 9:20am  
Get naked and have someone rub you down with warm oil......or, just think about it. 4951
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ET Active Indicator LED Icon 17
~ 7 years ago   Dec 2, '16 9:25am  
Hope the spouse is having a sleepless night also? 4951
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Burnsway Active Indicator LED Icon 13
~ 7 years ago   Dec 2, '16 9:27am  
Don't you hate them? What do you do when you can't sleep?
 
@humblelady:
 
I diffuse younglivings cedarwood, orange and lavender .....best sleep ever!
 
4951
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deltadawn Active Indicator LED Icon 8
~ 7 years ago   Dec 2, '16 9:51am  

4951
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soxs mom Active Indicator LED Icon 3
~ 7 years ago   Dec 2, '16 10:32am  
I try to read boring books and blogs.  4951
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Fallon Active Indicator LED Icon 18
~ 7 years ago   Dec 2, '16 10:34am  
Removed By Request 4951
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