1 pound ground beef
Little bit of fresh broccoli
Some fresh mushrooms
3 or 4 garlic cloves
Cook meat in stir fry pan or skillet, large pan medium high
When meat is half cooked, add crushed garlic.
Cook for couple minutes, add broccoli, I cut mine sort of small.
Cook for 2 - 3 minutes, add chopped mushrooms
Cook for 3 minutes
Add broccoli rice (cooked)
Turn heat down medium low
Stir constantly for a few minutes
Turn heat off
Add some grated cheese and stir in until mixed.
Serve.
Whole thing took less than 30 minutes
Wife loved it, I really liked it, but I would like it spicier.
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