@Heathur....In my humble opinion, dude, he first and foremost needs a regular PCP that he feels comfortable speaking with, having an open conversation about his emotions, anxiety, stress, feelings, etc etc...I highly recommend Dr. Diaz in Atascocita.... (# 281-812-1846)He has a very relaxed, easy to talk to, easy going, calming, bedside manner..... Â Also, I would highly suggest getting off of all fast food, all caffeine, and all sugar........Start taking a Vitamin D supplement...(I personally suggest / use PacificCoast NutriLabs 5000 IU Vitamin D3 Supplement)....Here's the direct link to them on Amazon:http://www.amazon.com/gp/product/B00EV8AS86/ref=oh_aui_detailpage_o01_s00?ie=UTF8&
sc=1It's also vital that your friend get outside everyday.......The natural healing rays of the sun, plus the fresh air, and the exercise is all beneficial to a healthy, balanced state of living.......Just a mere walk does the body, mind, and spirit wonders.....Let him know that he's NOT going crazy, he's NOT losing his mind, he's NOT possessed, and he's NOT alone........Anxiety, Panic, and Stress Disorders are a legitimate health concern that many people struggle with daily... But there is hope.... And there is help.... 4951