My 3 go to breakfasts
Smoothie- kale or spinnach, strawberries, blueberries, bananna, skim milk, protein powder
Oatmeal with strawberries or blueberries and walnuts
Oatmeal ( uncooked) mixed into Greek yogurt, touch of honey and blueberries or strawberries
On occasion 1egg and 1egg white scrambled- not fond of eggs 4951