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Foods that are easy on the tummy

Foods that are easy on the tummy

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by: Heathur Active Indicator LED Icon 12 OP 
~ 10 years ago   Feb 3, '14 11:41am  
My mini me threw up last night. I thought she'd just had too much junk food at our Super Bowl shindig but I just picked her up from school because she threw up there. She doesn't like chicken noodle soup, so what are some other foods that are easy on her tummy other than toast, jello, & crackers? 4951
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Katiemcg Active Indicator LED Icon 4
~ 10 years ago   Feb 3, '14 11:43am  
Apple sauce? That's my go-to when I'm nauseous and finding it hard to eat. 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Feb 3, '14 11:43am  
[ Removed By Request. ] 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Feb 3, '14 11:43am  
[ Removed By Request. ] 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Feb 3, '14 11:44am  
[ Removed By Request. ] 4951
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Drekonix Active Indicator LED Icon 5
~ 10 years ago   Feb 3, '14 11:46am  
Ginger is a natural stomach nausea remedy. That's why many people drink ginger ale but honestly I prefer thinly slicing ginger root and boiling it like tea. The broth in chicken noodle soup boosts your immune system, but since she doesn't like it I'd go with any type of cooked vegetable or low acidity fruits. Whole grains are great like brown rice. Any low fat dairy product, bland boiled potatoes, creamy peanut butter or scrambled eggs are good protein and easy on the stomach. Lean chicken or fish with no seasoning. 4951
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mm4731 Active Indicator LED Icon 13
~ 10 years ago   Feb 3, '14 11:51am  
[ Removed By Request. ] 4951
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N+T Active Indicator LED Icon 14
~ 10 years ago   Feb 3, '14 11:58am  
ginger alecrackers with peanut butter or cheesewhatever kind of noncreamy soup she likes, i really like tortilla soup when sickpapayaoatmealapples or applesauce with cinnamonavocado chamomille teapeppermints are great yogurtdried fruit 4951
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FoFa Active Indicator LED Icon 17
~ 10 years ago   Feb 3, '14 12:22pm  
Mac & Cheese, geeshJust don't put milk in it. 4951
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smdetullio Active Indicator LED Icon  New Member
~ 10 years ago   Feb 3, '14 12:25pm  
My littles love smoothies. Bananas and a handful of frozen strawberries along with some soy yogurt. The bananas are soothing on there tummys and soy yogurt is creamy but not as harsh as dairy when they have a fever. I have used gaterade in them too to help hydrate. Popsicles are awesome too. Good luck! Sending well wishes your way. 4951
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ctl74 Active Indicator LED Icon 10
~ 10 years ago   Feb 3, '14 12:47pm  
BRAT diet: banana, rice, apples, toast
 
Frankly, I would just make sure she stays hydrated with Pedialyte or something similiar. I know when I had a bad stomach bug a few weeks ago, I wanted nothing to eat. Or drink and I found out later how bad that is when I went to go get up off the couch and blacked out.
 
I hope she feels better soon! 4951
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donnatella Active Indicator LED Icon 13 Forum Moderator
~ 10 years ago   Feb 3, '14 12:55pm  
mashed potatoes without the milk, maybe a little salt and a dab of butter/margarine
pasta or macaronni (no cheese)
white rice with a little salt and a dab of butter/margarine
popsicles
ginger ale
 
nothing with cheese or milk or dairy of any kind, including yogurt
nothing with fiber or much of a texture
think white, smooth, bland and boring
  4951
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topcat Active Indicator LED Icon 12
~ 10 years ago   Feb 3, '14 3:12pm  
BRAT diet: banana, rice, apples, toast
 
Frankly, I would just make sure she stays hydrated with Pedialyte or something similiar. I know when I had a bad stomach bug a few weeks ago, I wanted nothing to eat. Or drink and I found out later how bad that is when I went to go get up off the couch and blacked out.
 
I hope she feels better soon!
 
@ctl74: You nailed it!
 
@Heathur I would give her tummy a chance to rest. Water, ginger ale, gatorade for drinks. Stick with saltines or toast, bananas, applesauce.
 
4951
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fcabanski Active Indicator LED Icon 16
~ 10 years ago   Feb 3, '14 3:36pm  
Bicarbonite, alkaline foods, and yogurt. 4951
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ShineyApples Active Indicator LED Icon 17
~ 10 years ago   Feb 3, '14 3:47pm  
BRAT diet BananasRiceApplesauceToastSprite and popsicles 4951
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Drekonix Active Indicator LED Icon 5
~ 10 years ago   Feb 3, '14 4:05pm  
BRAT diet BananasRiceApplesauceToastSprite and popsicles
 
@ShineyApples: I've never heard of this BRAT diet before now but it seems to be the bees knees.
4951
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